No matter what kind of chicken you use, make sure the inside reaches at least 165 degrees F using a meat thermometer.įirst, pound the chicken breasts until they reach an even thickness. Chicken breast - you can substitute other cuts of chicken for this recipe (tenders, thighs, drumsticks, etc), but your cook time may change.Any variety of Italian salad dressing (regular, light, or zesty Italian), should work fine for this recipe. Italian salad dressing - if you don't want to use the dressing, you could substitute a couple of tablespoons of the Italian dressing. ½ cup Italian salad dressing (I normally use the store brand, but any brand will work).2 chicken breasts (about 1-1.5 pounds total).I hate measuring out a long list of spices, so using the Italian dressing makes this recipe extremely easy! Jump to: The easy 2 ingredient marinade is no-fail every time. It also goes well served over some noodles. This low-calorie chicken can be served as an entrée, on a sandwich, or slice it up for a salad or wrap. Much like my air fryer chicken tenders, this recipe is perfect for a keto diet because there is no breading! I love how the air fryer makes meats tender and juicy on the inside while nicely crisped and golden on the outside. This easy recipe for Air Fryer Italian Chicken Breast makes for the perfect healthy dinner! Marinated in a simple mix of Italian dressing and garlic, the chicken comes out perfectly cooked in the air fryer every time!
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